![]() ![]() Teens need 8-10 hours of sleep per night, but many average only 5-7 hours. Not getting enough nightly sleep is arguably the biggest reason for students feeling tired during school. Why Students Get Tired During Schoolīefore covering how to combat school-related tiredness, it’s important to understand the key reasons you may get fatigued during the day in the first place: 1. Determining the causes will allow you to make the right changes to optimize energy levels. This amount of fatigue likely results from an underlying issue needing to be addressed.
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